UPRIS MonitorMyDiet System is an internet based health and weight management application which employees can access anytime from home or office. With a click of a mouse, AMEC Members can access Register Dietitian designed meal plans, grocery lists, set and track weight goals and assess health risks. UPRIS MonitorMyDiet system has been developed for organizations of all sizes looking for a tool that will enhance wellness programs already in place, or contribute to the offerings of a new wellness program.

The application’s interface and functionality have been developed using the same ones used in all of UPRIS Health Tracking tools.  To use this great service, YOU MUST BE A REGISTERED AUTHORIZED USER OF AMECHealth.org.

AMEC Member Features Overview

• Client logging of food intake
• Client logging of exercise activity
• Pick up meal plans you recommend for them*
• View weight goal progress and changes in body composition
• Add custom foods to a favorites list for logging needs
• Perform food exchanges to meal plans you recommend*
• Communicate (post messages) with client via journal section

*features that can be turned off or on to clients

Reports

	Meal Planner - provides basic meals, foods in meals, protein, carbs, fat values and daily totals.
	Grocery List - provides a listing of the required foods needed to follow a meal plan.
	Nutrient Summary - provides a comparison of actual nutrient values against goals for one date or a range of dates (averages).
	BMI - displays a health risk assessment based on a body mass index
	Goals and Tracking - tracks changes in body weight and body fat over time in relation to weight goals